On Friday 22nd July Helen Leonard won the ladies race at the Donoughmore Co. Cork 7 mile Road Race in a time of 46.53. She was 37th overall. Helen's fine performance gets a great writeup in todays Irish Independent, which is in the attachment. Full results at the Running in Ireland website. On Saturday 23rd July Jason Reid ran the International Snowdon 10 mile Race up to the summit of Snowdon in North Wales and down again. He finished the course in 27th in 76.43 (Ascent 51.41, Decent 25.02). Details are at Snowdon Race website and results are on the IMRA website. Look at Jasons Blog to feel the pain of his ascent. Also on Friday 22nd July Edwin Keville and Helen Ingram ran in a 10k Road race in Rotterdam. Edwin was 4th in 35.51 and 1st O45, while Helen was 28th overall and 1st O.55 in 43.10. Results at Eurogames Rotterdam website. Well done to all.
Helen Leonard in action recently, Jason on Snowdon (Photo IMRA), Edwin and Helen Ingram