A good Rathfarnham WSAF AC gang headed to Kilcock for the St.Cocas 5k on Friday evening June 24th. There were some great individual performances with a huge number of personal best times. This has to be a reflection on the recent restructuring of our coaching by head of coaching, Orla Murray, bringing our already fantastic coaching system to another level. Individual results were as follows:
Micheál Murphy 17:20 PB
Seán McCreery 17:33 PB
David Reidy 18:09
Dermot Sheils 18:18 PB
Tom Cuddy 2nd M60 18:24
Denis Daly 18:32
Laura Ryan 19:03 PB
Clare Sheils 20:00 PB
Ester Lawlor 20:25 PB
Mick Stewart 20:57 PB
Cormac O’Loughlin 21:15 PB
John McHugh 21:40
Seán McCarron 22:50 PB
Lian Brady 22:47 PB