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/reports/2017-race-reports/1901-men-s-track-and-field-at-yellow-jacket-invitational-4th-april-2017.html
Author: Denis Daly, Created: 12-04-2017 11:25
At the Men’s Track and Field at Yellow Jacket Invitational 4th April 2017 Mitchel Byrne won the 1500m in a time of 4:02. Well done Mitchel. Full Results...
/reports/2017-race-reports/1900-glendalough-quest-adventure-race-2017.html
Author: Denis Daly, Created: 12-04-2017 11:20
We had 3 club members competing at quest Glendalough on Sat, running, cycling & kayaking across the stunning Wicklow mountains, valleys and lakes in glorious sunshine. In the Expert 57k race David Power was 8th man home in 3:15:50.  In the Sport 41k race Laura Flynn was first woman O/50 home in 2:32:31. Jackie Kingston also comple...
/reports/2017-race-reports/1895-mallow-10-mile-road-race-2017.html
Author: Denis Daly, Created: 02-04-2017 11:59
 Donagh Powells relentless progress continued at his hometown of Mallow 10mile road race on Sunday 26th March 2017. It took the pressure of racing against his dad to push him to his first sub-60 10 miler, finishing 13th in a time of 59:18. Well done Donagh and Pops!!...
/reports/2017-race-reports/1894-colonial-relays-virginia-usa.html
Author: Denis Daly, Created: 01-04-2017 19:18
Well done to Mitchel Byrne who placed 24th in his season opener on Friday 30th March 2017. He Ran 14:46.78 in a 5k in the Colonial Relays in Virginia. Full Results...
/reports/2017-race-reports/1891-eamonn-moloney-memorial-10k-2017-ennis.html
Author: Denis Daly, Created: 01-04-2017 18:45
 Sean Hehir was showing blistering form on 25th March coming into the spring marathon season. He won the Eamonn Moloney Memorial 10k 2017 in Ennis in a time of 30:12. Perfect 15:12/15:00 negative split! It must have been the cool sunglasses! Well done Sean!...
/reports/2017-race-reports/1890-world-masters-t-f-2017-daegu-south-korea.html
Author: Denis Daly, Created: 01-04-2017 09:42
It was fantastic to see Rathfarnham WSAF AC athletes Paul Flemming and Ronan Kearns making up two of the three athletes on the Gold medal winning team for Ireland in the 8k XC at the World Masters Championships in Daegu, South Korea! Congratulations guys! On top of that there was an individual Bronze medal for Ronan Kearns in the XC, his ...
/reports/2017-race-reports/1887-msb-st-patrick-s-festival-5k-roadrace-2017.html
Author: Denis Daly, Created: 20-03-2017 08:10
On Sunday 19th March the 2017 MSB St. Patrick’s Festival 5K Roadrace was run around Dublon city centre. There were great times for all who competed given the blustery conditions. Results were as follows: Paul Stephenson 5th 15:39 Robert Murphy 12th 16:14 Daniel Keogh 116th 19:46 (12th M45) John McHugh 127th 19:55 (3rd M60) Aisling ...
/reports/2017-race-reports/1885-ballycotton-10-2017-rathfarnham-senior-team-win-gold-for-the-first-time.html
Author: Denis Daly, Created: 14-03-2017 07:38
Report from Shane O'Neill   It was well worth the long drive down to East Cork for the Rathfarnham Athletes who travelled to the Ballycotton 10. A little bit of history was made when the Rathfarnham Senior Mens team of Louis McCarthy, Paul Stephenson and Shane O’ Neill took gold in the team prize. It is the first time ever in the 40...
/reports/2017-race-reports/1884-the-national-masters-indoor-track-and-field-championships-2017.html
Author: Denis Daly, Created: 08-03-2017 17:05
First gold medal of the day came from Vanessa Sallier in the W45 800m in a time of 2:39.54. She capped a great day by adding a silver in the W45 1500m in a time of 5:27.95 Paul Flemming executed a perfectly judged race to win M40 800m in a time of 2:08.20. He took the lead at the bell and held off strong opposition to secure victory. It took ...