Plyometrics Training this Thursday 5th May 2011

Details: Written by: Peter Claffey; Category: Members Announcements; Published: 02 May 2011; Created: 02 May 2011; Last Updated: 20 September 2016; Hits: 3012

Author: Peter Claffey First published: 02-05-2011 17:59 Modified: 20-09-2016 22:27 Category: Members Announcements

Please note that the Plyometrics session returns this Thursday, 5th May in Bushy Park at 18.30. Meet at the children's playground. This is an important aspect of conditioning training and helps keeps the dreaded injuries away. All Club athletes and those who aspire to join the Club are invited to come along.