You are here: Homenews-rssOnly 5 days to go to set your 5k PB at the Rathfarnham 5k 2010
Author: Peter Claffey First published: 20-09-2010 20:34 Modified: 20-09-2016 22:20 Category: Members Announcements

You have just 5 days to go to the Rathfarnham 5k. The last online entries will be posted today. If you do not get your number before the race, please collect it,  in Terenure College at the registration desk. Entries on the day finish at 9.30. It is a downhill course particularly for the first 1k. Do not get dragged along too fast by the 4.30 milers. You need your puff, because as you turn into Rathfarnham Road at the bridge the road begins to rise up to the 2k mark. As you turn into Templeogue Road the road begins to get much steeper all the way to the junction at Templeville Road at 3.5k. As you pass the Start point the road begins to go downhill for the last 1.2k. Then you can put put your foot on the trottle and race into the finish for your PB. Look at the map below to plan your racing strategy. Best of luck on race day.

Final instructions for race day

  • Changing facilities, toilets and showers are available at Terenure College, Templeogue Road, Terenure on the day of the race, which is about 200m from the start. Baggage can be stored in a secure location in the Registration area. Parking is available in and around the School.
  • The race starts at 10.00 am sharp. Please arrive at the start in good time and allow 15 minutes to get to the start from the School.
  • Please give your full co-operation to the race stewards on the course.
  • Km. markers will be clearly signed.
  • Move through the finishing chutes as quickly as possible and co-operate with the stewards. Check your time on the digital clock.
  • The first 800 finishers can collect their free compression top at the finish.
  • Refreshments will also be available at the finish and in Terenure College afterwards.
  • The full results and photos. will be posted on this website as soon as possible after the race.
  • Prizes