Congratulations to Rathfarnham WSAF AC’s Mitchel Byrne on his first place and Leinster Intermediate Gold at the Leinster Intermediate Cross Country Championships hosted by Gowran AC in Gowran, Co Kilkenny on Sunday 13th January 2019. He also picked up the Dublin Intermediate Gold medal. Kevin Donagher was an excellent 12th overall and just missed out on a medal in the Dublin Championships coming 4th.

Rathfarnham WSAF AC’s women won the Team Silver medal with Louise Gaffney coming 4th, Clare Sullivan 9th, Sinead Murray 14th, Ber Crowley 22nd and Laura Ryan 25th. On top of that Louise Gaffney won the silver medal in the Dublin Intermediates.

In the Masters race Paul Flemming won M40 gold and the team of Paul, Dave Power, Ciaran Aylward and Barry Mulvihil came 6th. Vanessa Sallier was 4th W45!

Well done to all who took part. It was another weekend with a good haul of medals!!