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Author: Denis Daly First published: 14-02-2022 07:54 Category: 2019 News
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2022 Fit4Life

Rathfarnham WSAF AC


Do you want to get back running?

Have you been running and are interested in learning about club running?

Ever wanted to know what Intervals are or what a Tempo run is?


Then you need to come and join us for our Fit4Life Programme. It starts on Tuesday 1st March 2022 at 7.30pm in Loreto Park, Nutgrove and runs for 8 consecutive weeks. There will be a Park Run on April 2nd.

It is only €40.00 which is payable online at:

Fit4Life is suitable for anyone who has run before whether it is a little bit or more. All you need is a pair of runners and lots of enthusiasm. We will teach you the rest!