You are here: HomeNewsLecture 5 - "Stretching, Wellness, running style, body posture and aging"
Author: Denis Daly First published: 30-05-2021 09:53 Category: 2019 News
Article Image

Many thanks to our own coach Adam Jones who rounded out our series of lectures at Rathfarnham WSAF AC this week. Everyone came away with wonderful nuggets of information from Adam's seemingly endless knowledge. Stretching, wellness, running style, body posture and aging were the topics covered in remarkable detail in one evening!