You are here: HomeNewsLecture 2 'Strength and Conditioning for runners' by Colin Griffin
Author: Denis Daly First published: 24-05-2021 21:46 Category: 2019 News
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Our May 5th Rathfarnham WSAF AC talk was by double olympic 50k racewalker, strength and conditioning coach, sports scientist and researcher Colin Griffin. It was an evening packed with gems of training information and science that has motivated us all to push on with our S&C! Many thanks again to Colin for his wonderful presentation.